Calling all founders and entrepreneurs here
Running a business comes with a type of pressure that is hard to explain unless you have lived it. Constant decisions, financial uncertainty, responsibility for a team, long hours, and the inability to fully switch off can start affecting mental health over time.
For some founders, it shows up as burnout. For others, it looks more like anxiety, irritability, poor sleep, relationship stress, or constantly thinking about work even when the day is over.
https://www.therenewcenter.com/therapy-for-entrepreneurs
It would be interesting to hear from founders here: what part of entrepreneurship has been the hardest on your mental health?
Saif
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